What is gobo in sushi?

Gobo, also known as burdock root, is a popular ingredient in sushi and other Japanese dishes. It has a crunchy texture and a slightly sweet, earthy flavor. Gobo is often used in sushi rolls, especially vegetarian rolls, to add texture and flavor. It is typically sliced thinly and pickled in rice vinegar before being added to sushi.

In addition to its delicious flavor, gobo is also packed with nutrients. It is high in fiber, vitamins, and minerals, making it a healthy addition to any sushi dish. Gobo is also believed to have various health benefits, including promoting digestion, improving circulation, and boosting the immune system.

Overall, gobo is a versatile and flavorful ingredient that adds a unique twist to sushi and other Japanese dishes. Its crunchy texture and earthy flavor make it a popular choice for sushi lovers around the world.